Nutritionist warns: children consume fewer eggs despite critical developmental benefits

In Spanish homes where children are growing fastest, eggs have quietly disappeared from the table—not because of new science, but because of old fears that science has since outgrown. A nutrition professor at the Universidad Complutense de Madrid observes that families with children consume three times fewer eggs than elderly households, even as research has largely cleared eggs of the cholesterol dangers once attributed to them. The paradox is that one of nature's most complete foods—rich in protein, choline, and vision-protecting carotenoids—is being withheld from the very bodies that need i